7 Days of Self Care Online Masterclasses
Time & Location
About the Event
Consciously create time to recharge and take care of yourself with our "7 Days of Self Care Online Masterclasses".
As we prepare to ease out of lockdown, now is the time to holistically optimise your whole health, taking into account your mind, body and emotional state, which has quite probably taken a bit of a battering recently. Through the powerful and ancient tools of yoga, mantra, and meditation, we will focus on one aspect of the Self each day, starting with our foundations, building up layer by layer until we reach the source of our connection to all wisdom. We will also be introducing you to the benefits of using essential oils and crystals to enhance your wellbeing.
Taking a holistic approach to wellness, will help you to return to work or a new routine with ease and confidence, aiding you to feel safe and secure as you begin to venture outside again, with the added bonus of knowing when to trust your intuition.
For 7 days, starting Sunday 17th May, my partner, Matt and I will teach a 2 hour daily session "live" online over Zoom. Our mission is to guide you to heal your heart, mind and soul after this shaky, isolated period.
Please bring your open heart, your yoga mat, crystals, essential oils, candles and a blanket. You may wish to have a notebook and pen handy too.
Each session will be recorded, and will be sent out to you after the live, so you can watch again. By the same token, if you miss a live, you won't miss out as you can catch the replay at a time to suit you.
Join us, and build a happier version of yourself, one day at a time.
- Full Price£140£1400£0