So, are you committed? Ready to jump in feet first??
Then get ready to RISE!!
RISE takes women who are lacking in purpose and confidence and shows them how to feel fulfilled every day by learning how they can connect with who they are on the inside. Teaching them how to use the power of their mind. How to seize the day, find their confidence, self belief and self worth. Showing them how to live a fulfilled life.
RISE clients go from feeling empty, alone and lost to loving every day, feeling fulfilled, at peace, on purpose and full of love. The clients who get the best results have already realised that repeating the same stabs in the dark without guidance will return them to the same place. They’ve already reached the conclusion that fulfilment does not come from outside themselves or because of anyone else and they are prepared to do the work to get to where they want to be once and for all. They are 110% committed to working through the steps and showing up for themselves.
RISE IN A NUTSHELL
RISE is a 9 week program consisting of 9 x one to one sessions with me, held online over Zoom. Each session is an hour to 90 mins long, depending on the session, with one session per week.
You will learn:
The power of meditation, journalling and gratitude.
How to use our thoughts to create our future.
How by releasing old patterns and beliefs we create space for new ones to grow.
How important it is to rest and listen to your body.
How to work with and not against the lunar cycle.
THE BREAK DOWN:
Week 1: going back to basics and releasing attachments.
Week 2: identifying and releasing limiting beliefs.
Week 3: creative journaling, manifestation and affirmations.
Week 4: working out what you really want.
Week 5: how to work with the lunar cycle to create ease and manifestation.
Week 6: meditation and mudras - developing a connection to your higher self.
Week 7: heart coherence - how to work with energy to manifest your intentions and visualisations.
Week 8: creating your new morning Goddess routine using your favourite techniques, including breathing practices and movement to start your day with high vibe energy and positivity.
Week 9: how to use vision boards to keep you focussed and aligned moving forward. Opportunity for any final questions or queries.
A yoga video to soothe the body.
Recordings of each of our sessions together.
A PDF to accompany each lesson that will become your Goddess Handbook.
AND complete personal support from me via WhatsApp for the whole 9 weeks.
ARE YOU READY? WANT TO DIVE RIGHT IN? LET ME SHOW YOU HOW…
Send an email to firstname.lastname@example.org with the subject “RISE” and I’ll send you all the juicy details with how to sign up. It’s super simple and if you’re quick you could be starting next week! See you on the other side!!